Writing in a journal is a rewarding experience that benefits all facets of your life.

Whether it be taking notes in class, drawing, tracking your to-do list, putting together a scrapbook, sketching, or jotting down a few lines of poetry, having a journal offers several surprising advantages.

This beautiful notebook measures 6″ x 9″ inches and is perfect for fitting into you handbag or book bag. The 120 pages (60 sheets) are ruled.

The benefits of keeping a journal may include:

★Boosting your IQ.

★Increasing the likelihood of achieving one’s Goals.

★Helping you gain a greater understanding of your Thoughts and Feelings.

★Increasing one’s Emotional Intelligence.

★Reducing Stress and Anxiety.

★Increasing Creativity and Productivity.

★Helping you keep track of your Spiritual Journey.

★Increasing Mindfulness.

★Boosting your Memory.

This fun, beautiful notebook makes a great practical, useful, and functional Christmas gift, Easter basket present, holiday gift, graduation present, birthday gift, teacher’s present, and winter stocking stuffer.